Weight of the World 5: Ups and downs

Spent last week on the stepper and then undoing it the following morning with a cooked breakfast.

Anyhow, got on the Scales of Justice on Monday and had gone all the way back up to 129.7. i.e had managed to lose 0.7 of a kilo in a month. Except, except... people were commenting on shape change and beer gut loss, and I too felt better.

So today, same scales, four days later, 127.4. Go figure.

Off to gym for two hour stepper stint, and another tomorrow.

Blind persistence is one of my talents, sometimes.